Wellness Workshops (30 minutes)

Gift Giving

Wed 12/7/22               8:00 – 8:30a      Zoom- https://emhs.zoom.us/j/94567421662

Effective Communication

Thurs 12/8/22             12:00 – 12:30p   Zoom- https://emhs.zoom.us/j/94567421662

Cognitive Flexibility

Wed 12/14/22             8:00 – 8:30a      Zoom- https://emhs.zoom.us/j/94567421662

How to Quiet the Righting Reflex and Listen

Thurs 12/15/22           12:00 – 12:30p    Zoom- https://emhs.zoom.us/j/94567421662

Cultivating Joy

Wed 12/21/22             8:00 – 8:30a        Zoom- https://emhs.zoom.us/j/94567421662

Setting Boundaries

Thurs 12/22/22           12:00 – 12:30p     Zoom- https://emhs.zoom.us/j/94567421662

Surprise and Uncertainty

Wed 12/28/22             8:00 – 8:30a          Zoom- https://emhs.zoom.us/j/94567421662

Sleep 101

Thurs 12/29/22           12:00 – 12:30p      Zoom- https://emhs.zoom.us/j/94567421662